Soul travel, also known as astral travel or out-of-body experience (OBE), is a spiritual concept where an individual’s soul or consciousness temporarily leaves their physical body, allowing them to travel to other realms, dimensions, or planes of existence.

During soul travel, the individual’s consciousness or soul is believed to:

1. Separate from the physical body: The soul temporarily leaves the body, often while the body is in a meditative, sleep, or trance-like state.
2. Travel to other realms: The soul journeys to various spiritual realms, dimensions, or planes of existence, which may include:
– The astral plane
– The spirit world
– Other dimensions or parallel universes
– The afterlife or realms of the deceased
3. Experience spiritual insights and guidance: During soul travel, individuals may receive spiritual guidance, wisdom, and insights from various sources, including:
– Spirit guides
– Ancestors
– Angels or other celestial beings
– Higher selves or aspects of their own soul
4. Return to the physical body: After the soul travel experience, the individual’s soul returns to their physical body, often with newfound insights, wisdom, and spiritual growth.

Soul travel is often associated with spiritual practices, such as meditation, astral projection, and shamanism. While the concept of soul travel is rooted in spiritual and esoteric traditions, its validity and nature are subject to ongoing debate and exploration.